Karen Oliver, Personal Training Client
"Huge change in my body shape and weight since the end of sept thanks to Adam's personal training sessions and nutritional advice. Regular body assessments using software are really useful for monitoring progress and keeping me on the right track and sessions are always fun and the right amount of challenging. I get pushed to improve constantly and Adam is always very supportive and patient"
Rhian Israel, Sports Therapy Client
"So today I experienced something new! Acupuncture! 👌 oh my god it's sooo good! I was a little worried but it's amazing! Can't wait for the next round! I also got my back cracked and had a sports massage! I literally feel brand new! Thanks!"