THE CLINIC

CONTACT

Layzell Fitness & Health,

The Gym Group,

Capitol Shopping Centre, Queen Street,

Cardiff, CF10 2HQ

Email: adam@layzell.co.uk

Tel: 07875426193

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© 2019 by Adam Layzell

Opening Hours:

Mon - Fri: 8am - 8pm 

​​Saturday: 8am - 6pm ​

Sunday: Closed

Free parking available in the capitol shopping centre car park

WELCOME TO

CARDIFF'S OUTDOOR EXERCISE CLUB

(Starting again Spring 2019)

Let's get Social!

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WHAT IS IT ALL ABOUT?  

Layzell Outdoor Exercise is about coming together as a group of individuals and motivating and pushing each other to do intense and fun exercise, which of course is all outdoors!

No equipment is used in these sessions, all we use is the environment and your own body weight to provide a heart elevating, fat burning and muscle building workout.

So come together and let's push ourselves to build our fitness and exceed our potential!

WHERE DOES IT TAKE PLACE? 

Layzell Outdoor Exercise takes place in Bute Park.

Meeting place is in Coopers Field. Any changes will be posted on Facebook or Instagram. Keep an eye out for our flag for out location! 

Tuesdays and Thursdays at 5.30pm.

Be sure to like our Facebook page for updates on weather trouble and venue changes 

WHAT DO I NEED TO BRING TO THE CLASSES?

There is not much required!

  • Yourself

  • Your friends!

  • Suitable exercise clothes for the outdoors (just remember we're in Wales!)

  • Money - £5 (£3 Student) or Members Card (coming soon)

  • Finally a positive attitude and lots of energy!

MEMBERSHIP (COMING SOON)

WHAT DOES MEMBERSHIP GET ME?

The membership provides many benefits!

  • Firstly cheaper classes as a whole and you wont have to remember to bring cash to the sessions!

  • Also 20% discount when using Layzell Fitness & Health sports therapy services to diagnose, treat and rehabilitate your injuries to recovery.  

  • Access to discounted personalised branded t-shirts! (Coming Soon)

  • and more to hopefully be added soon!

Membership Costs - Yet to be announced

WHAT ELSE DO WE DO BESIDES CLASSES?

Unlike other outdoor class companies we strive to get the most out of you by organising events and setting challenges such as Charity Runs and Pen-y-fan climbs.

Anything outdoor and exercise related we will venture to do, but keeping your fitness and health at our focus.

Become a member today and join the growing team of outdoor exercise enthusiasts!

FIND US ON SOCIAL MEDIA

Click the links below and follow the pages to keep up to date on all the goings on!

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