Please refer to the FAQ's below, but if you require any further information, do not hesitate to get in touch!
Frequently asked questions
Where can I find you?
My Clinic is based within The Gym, Cardiff, on the first floor of the Capitol Shopping Centre.
How do I get the free parking?
All you have to do is bring your ticket to the gym, and I can validate it within the gym to give you 2 hours free parking.
Do I need to be a member of The Gym to use your services?
Not for the Sports Therapy Services. Anyone can come and recieve treatment in my clinic. Just let a member of the Gym staff know you are here to see me and they will let you in.
Do you sell any products?
Yes! In my clinic I offer a variety of products for sale including vegan protein shakes, shakers, multi-vitamin tablets, resistance bands, RockTape and more!
Do you have any promotion or competitions?
Can I have your treatments if I have allegies?
Yes! Most treatments aren't affected by most allergies and I can work around those that do.
Are your treatments painful?
That is very subjective based on the patients pain thresholds and the problem I am working with.
Can two of us have personal training together?
Yes you can! I will work with a maximum of three people in any one session.
What does the free consultation consist of?
The consultation will consist of us having a completely informal 15 minute talk about what you want from the personal training and how I can help you, some form filling and also a body composition assessment (measuring weight, body fat percentage and muscle mass).
Can I claim Health Insurance through you?
Yes! As a member of the CNHC, Bupa, and other major insurances companies (e.g. healthshield, westfield health and simplyhealth) will accept treatments offered by me.