ABOUT
ADAM LAYZELL
My name is Adam Layzell.
I am a BSc (hons) Sports Therapist, REPs Level 3 Personal Trainer and Owner of Layzell Fitness & Health.
My passion for fitness and understanding the human body started from a young age, and since then I have developed a lot of knowledge and experience with many skills to boot.
With a desire to help others I formed my business so I can optimally apply my understanding of anatomy and physiology, injuries, exercise and nutrition to help everyone with all aspects of fitness and health.
As a Sports therapist I run my injury clinic in Cardiff and have done for over 3 years providing injury diagnosis, treatment and rehabilitation. In addition I have worked with professional sports clubs such as Bristol City FC.
As a Personal Trainer I work within The Gym and have done for over 4 years providing many people with top quality exercise instruction and fitness progression.
I not only learn about the body, I look to understand the demands of most sports and activities by engaging in as many as I can. I have even conquered the highest free standing mountain in the world, Mount Kilimanjaro in Tanzania.
Being a member of the Sports Therapy Organisation (STO), the Register of Exercise Professionals (REPs) and the Complementary & Natural Healthcare Council (CNHC), I engage in Continual Professional Development (CPD) and keep my knowledge and skills up-to-date in all fields of Fitness & Health.
Ultimately I want to help get the best out of others, so allow me to help you with your health problems and fitness goals.
Qualifications and Certificates
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Sports Psychology (Level 3)
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Education and Training (Level 3)
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OMT Advanced Spinal Manipulation
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Sports Nutrition (Level 3)
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Medicinal Acupuncture
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FA Safeguarding Children Workshop
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Sports Trauma Management
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Oxygen Therapy & Entonox, and Defibrillator
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Emergency First Aid at Work (QA Level 2)
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Personal Trainer (Level 3)
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Gym Instructor (Level 2)
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Level 1 RockTape (Kinesiology Tape)
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BSc (hons) Sports Therapy